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You want your baby to fall asleep on their own. You also can't keep rocking for forty-five minutes at 2am. There is something in between, and this is it. The Phased Approach is the exact four-phase method I walk families through in my one-to-one work: you start on whichever rung of the Ladder of Support matches your baby tonight, and you stop wherever your family is happy. Every phase is laid out night by night, with what to do at night wakings, when and how to add naps, adaptations for babies 8 months and older, a real troubleshooting section, and a printable phase tracker and partner alignment sheet. Companion to the Baby Sleep Survival Guide (4-12 Months). 29 pages, instant PDF download.
You want your baby to fall asleep on their own. You also can't keep rocking for forty-five minutes at 2am. There is something in between, and this is it. The Phased Approach is the exact four-phase method I walk families through in my one-to-one work: you start on whichever rung of the Ladder of Support matches your baby tonight, and you stop wherever your family is happy. Every phase is laid out night by night, with what to do at night wakings, when and how to add naps, adaptations for babies 8 months and older, a real troubleshooting section, and a printable phase tracker and partner alignment sheet. Companion to the Baby Sleep Survival Guide (4-12 Months). 29 pages, instant PDF download.
