Parent Coaching with Sasha

Together we can overcome the overwhelm of busy motherhood and allow you to focus on what matters most.

I offer practical tools to help guide you through the through the chaos and juggle life’s demands like a professional. Whether it's parenting, your career, relationships, or just life in general, I'm here to help you ace it.

  • As a doula and working mother of two, I can help you navigate the sea of options around birth planning, postpartum planning and entering parenthood in a way where you feel confident and supported.

    Everyone’s journey into parenthood is unique, but if some of these concerns are coming up for you - reach out and let’s see how I can help.

    • I feel anxious about navigating birth options or parenthood

    • I am overwhelmed by the birthing options and advice.

    • I feel like I need a plan to feel supported through pregnancy, birth, and postpartum but don’t know where to start.

    • I am still ambitious but want to see my kids - Will I still be able to do my job?

    • Is being constantly stressed part and parcel of being a working mum?

    • How can I leave for maternity without worrying.

  • Return To Work Coaching

    Returning to work after parental leave can feel like a whirlwind of questions, concerns, vulnerabilities & logistical challenges. Instead of letting them overwhelm you, let's tackle them together and build your confidence. We'll create a return plan that's practical for you.

    My Return to Work Coaching Plan involves three 60-minute sessions where we cover:

    Session 1: Building and implementing a confident Return to Work plan

    Session 2: Building the Foundation - Work-life balance, addressing concerns, setting expectations and boundaries

    Session 3: Looking Forward - Setting goals and managing your career as a working parent

    The plan includes email/WhatsApp support, and valuable resources.

    Let’s get started for 425 EUR by clicking the link below.

  • With my practical and supportive coaching approach (and my first hand experience as a working mom of two) we can work together open up space between the demands of work and home and create time to explore how you can create the life that works for you.

    Whether your focus is more on your professional life or navigating difficult parenting challenges, if any of the below resonate with you, I am here to help!

    • Feeling lost in the sea of information on parenting?

    • Feeling like you have lost your purpose, lack fulfilment or direction in becoming a parent?

    • Lacking self-confidence or experiencing self-doubt which is holding you back in your life, career or parenting?

    • Struggling with work-life balance or setting boundaries?

    • Working with an unsupportive manager or partner.

    • Feeling like you are failing as a parent and a professional?

    • Struggling with connecting and supporting your child?

    • Dealing with challenging behaviours with your children?

    • Navigating neurodivergence (autism, ADHD, Highly Sensitive Children) in daily life or a recent diagnosis.

  • Let’s work together to create a sustainable and fulfilling blend of work and family life that is right for your employees.

    Together we can work to build the confidence, provide clarity around your employee’s capabilities, tackle their blockers and enable them to show up as their best selves at work and at home.

    Research shows that employees that feel supported by their employer are more dedicated to their companies and efficient at work. Make your company a better place for your employees to work by supporting them in their working parent journey!

If any of the above sounds like you - you are not alone! Parenting can be a maze of information, to-do lists, . I'm here to demystify it for you and help you make the best choices for your family. Let's work together to ensure you thrive in every aspect of your life, at home, in your career, and as a parent. Your family's unique story deserves a guiding hand, and I'm here to provide that support. Let's navigate this adventure together!

What parents are saying

Parent Coaching Sessions

Clarity Boost

175 Euro

  • 60-minute clarity boost and mini strategy coaching session to help you identify your challenges, explore your goals and map out a plan forward.

  • Perfect if you clarity on one specific challenge or what to try out what coaching is like with me.

  • Can be used towards the 3 week, 3 month or 6 month package.

Clarity Intensive

2 calls / 3 weeks

450 Euro

  • Pre-session assessment designed to help you zoom out and get clarity on what your challenges and goals are.

  • 90-minute 1:1 coaching session to dive deep into your goals, give you a personalized step-by-step roadmap to help you acheive them, boost your momentum and give you the confidence to start right away.

  • 3 weeks of ongoing text and email support to help you through challenges or setbacks, answer any questions you have, and support you as you make progress.

  • 30-min follow-up call to celebrate your success and push you towards defining your next goals and keep your progress going.

Signature Coaching

2 calls/month
3 or 6 months

from 1200 Euro

  • Dive deep into your goals, address challenges, and guide you towards lasting change.

  • Personalized roadmap to help you achieve your aspirations and embrace a more fulfilled, purposeful life.

  • Boost your confidence and truly thrive in all aspects of your life.

  • Ongoing email and WhatsApp support in between sessions.

Business Plans

From 250 Euro / employee

My Business Plans are custom based on the number of employees and sessions you would like to offer your employees. These can be done via 1-1 coaching or group coaching sessions. Please contact me below to learn more about what plan we can build to support your employees.